Health Food Choices Poor For Both

Making healthy food choices party after party can get tedious if you dont have a game plan. We asked national nutrition experts and local dietitian Barbara Bowen their advice on healthy holiday eating Health Food.

Appetizers are a minefield of extra calories if you are not careful, Health Food said Reno in her book.Most nuts are healthy in moderation. Form is important.turkey would take a back seat to bison at the holiday table. Yes, Health Food bison — packaged and available at many area health food stores.

turkey would take a back seat to bison at the Health Food table. Yes, bison — packaged and available at many area health food stores.The health star of the holiday feast should be shared by cranberries and yams. Rich in phytonutrients Health Food, cranberries help protect against cancer and heart disease.a health and fitness expert who lives in Ontario Health Food, offers this formula for good health: Eighty percent nutrition Health Food.